Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Bread, oatmeal, toasted

Baked Products

In 100 g (Grams) of Bread, oatmeal, toasted there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Bread, oatmeal, toasted.

Oil, bearded seal (Oogruk) (Alaska Native) 5.613 g 5.61%
Fish oil, menhaden 4.915 g 4.92%
Oil, spotted seal (Alaska Native) 3.44 g 3.44%
Fish oil, salmon 2.991 g 2.99%
Fish oil, sardine 1.973 g 1.97%
Oil, beluga, whale (Alaska Native) 1.59 g 1.59%
Fish oil, cod liver 0.935 g 0.94%
Fish oil, herring 0.619 g 0.62%
Fish, salmon, Atlantic, farmed, raw 0.393 g 0.39%
Fish, mackerel, salted 0.391 g 0.39%
Beef, variety meats and by-products, brain, cooked, simmered 0.383 g 0.38%
Beef, variety meats and by-products, brain, raw 0.374 g 0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat 0.368 g 0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.33 g 0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.31 g 0.31%
Fish, salmon, chinook, raw 0.301 g 0.30%
Fish, salmon, chinook, cooked, dry heat 0.296 g 0.30%
Fish, salmon, coho, wild, cooked, moist heat 0.294 g 0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried 0.29 g 0.29%
Fish, salmon, Atlantic, wild, raw 0.287 g 0.29%

Bread, oatmeal, toasted

Bread, oatmeal, toasted is a type of Baked Products. The most significant nutrients in Bread, oatmeal, toasted are listed below.

Water 31.2 g 31.2%
Energy (calorie) 292 kcal
Energy (joule) 1222 kJ
Protein 9.2 g 9.2%
Total lipid (fat) 4.8 g 4.8%
Ash 2.1 g 2.1%
Carbohydrate, by difference 52.7 g 52.7%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 8.84 g 8.84%
Calcium, Ca 72 mg 0.07%
Iron, Fe 2.94 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 137 mg 0.14%
Potassium, K 154 mg 0.15%
Sodium, Na 486 mg 0.49%
Zinc, Zn 1.11 mg
Copper, Cu 0.227 mg
Manganese, Mn 1.022 mg
Selenium, Se 26.7 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Bread, oatmeal, toasted